Natasha Lansley-Bryant

CBT Therapist

CBT Services

CBT services logo with brain illustration, heart, and smiley face representing emotional wellbeing.

Clear structure. Measurable progress.

CBT for Anxiety

Protocols for GAD, panic, health anxiety and social anxiety. Expect weekly sessions, goal tracking, and between-session experiments.

CBT for PTSD (CT-PTSD)

Trauma-focused CBT following the OxCADAT model: rebuilding a sense of safety and control through careful, compassionate work.

CBT for Low Mood

Behavioural activation, cognitive skills, and routine building. The simple things are done consistently.

ADHD Assessments

Square teal logo with dark blue text: ADHD Assessments.

Guided by NICE. Grounded in psychology. Focused on you.

ADHD at a glance

  • Collaborative, multi-disciplinary process.
  • Adults (18+). Online or in person (Dorset area)
  • Clear, plain-English feedback and a written report

ADHD: what to expect

  • Pre-assessment screening: Brief questionnaires and a short call to check suitability.
  • Structured clinical interview: A thorough, evidence-based assessment exploring current and childhood patterns.
  • Collateral information to support a rounded picture.
  • Feedback & next steps: A written report you can share with your GP, plus signposting to treatment and support options.  

Good to know

I now offer adult ADHD assessments in association with Neuropsychology Dorset, with a Chartered Clinical Psychologist consultation, and in line with NICE Guidelines. If ADHD isn’t the best fit, I’ll explain why and suggest helpful next steps.